Amazing Kitchari 
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Videos and Media

                     Media - View Actual Participants who have done the Kitchari Cleanse

Please view these videos either on YouTube under "Kitchari Cleanse" to view these videos or view them from the links below of successful participants Shasta Tierra has worked with using the Kitchari Cleanse Detox Diet. The participants will share recipes for khichdi and the benefits of the kitchari recipe for health and healing.

To view our videos, please click on the desired title below:

  1. Natural Health Makeover & Kitchari Cleanse weight loss and pain relief
  2. Natural Health Makeover & Kitchari Cleanse for Weight loss & Chronic Migraine Relief
  3. Natural Health Makeover & Kitchari Cleanse for weight loss (60 pounds) & Energy
  4. Natural Health Makeover & Kitchari Cleanse - lost 17 pds and rid of migraines in 4 weeks
  5. Kitchari Cleanse for fertility - FSH went down in 3 weeks, patient pregnant within 4
  6. Kitchari Cleanse & Acupuncture for Low Back Pain - Herniated Discs & 40 pd Weight Loss
  7. 1 week Kitchari Cleanse - lost 9 pounds in 1 week!
  8. Aupuncture & Natural Health Makeover for Fertility & weight loss - PCOS/miscarriages/FSH went down
  9. Kitchari Cleanse for Migraine Relief & weight loss
  10. Natural Health Makeover & Kitchari Cleanse Hashimoto's Hypothyroidism & Abdominal Pain
  11. Natural Health Makeover & Kitchari Cleanse for Energy During Perimenopause
  12. Natural Health Makeover & Kitchari Cleanse - lost 7 pds in 2 weeks, decrease chronic pain
  13. Cake Therapy & Natural Health Makeover with Shasta Tierra L.Ac.
  14. Natural Health Makeover & Kitchari Cleanse - helped cigaretee & coffee addiction
  15. Natural Health Makeover & Kitchari Cleanse for Increased Energy, Weight Loss & Rosacia
  16. Shasta's Introduction to the Kitchari Cleanse
  17. For Fertility & PCOS
  18. Weight Loss even with Hypothyroidism Acid Reflux & Weight Loss after Quitting Smoking
  19. Natural Pain Relief with Weight Loss & Detox
  20. Diabetes, Hypertension & Insomnia
  21. Polycystic Ovarian Syndrome & Hypothyroidism
  22. ADHD, IBS & Detox
  23. Natural Weight Loss
  24. Food Allergies, High Blood Pressure, Goiter
  25. Low Back Pain, Inflammation & Anxiety
  26. High Cholesterol, Insomnia, Hypothyroidism
  27. Headaches, Stress & Weight Loss
  28. Depression, Hip Pain & Weight Loss
  29. Fatigue, Depression, Weight Loss
  30. Allergies, Fatigue & Weight Loss
  31. Severe Pain, Weight Loss & Detox
  32. Obesity, Pain Relief, Avoided Surgery
  33. Stress, Anxiety & Weight Loss
  34. Depression, Fatigue & Obesity
  35. Skin Problems (sebhoretic dermatitis) & Detox
  36. Natural Remedy for Arthritis, Cholesterol & Back Pain
  37. Severe Arthritis & Weight Loss
  38. Sleep Disorders, Leaky gut syndrome & Detox

  39. NHM & Kitchari Cleanse for Peace with Sarah Fields
  40. NHM & Kitchari Cleanse for health & life empowerment
  41. NHM & Kitchari Cleanse for Diabetes & Better Skin Complexion
  42. Natural Health Makeover Supplements & Herbs Available
  43. Natural Health Makeover Colors for our Body Type
  44. NHM & Kitchari Cleanse - 14 pound weight loss in 6 week
  45. NHM & Kitchari Cleanse lost 16 pounds and got rid of Migraines in 6 weeks
  46. NHM & Kitchari Cleanse - Anti inflammatory Food taught
  47. NHM & Kitchari Cleanse Food Therapy for Healthy Weight Management
  48. NHM & Kitchari Cleanse to decrease weight & sugar cravings
  49. NHM & Kitchari Cleanse - Completely Reversed Diabetes Blood Sugar Levels dropped 25 points
  50. NHM & Kitchari Cleanse for Hypothyroidism, IBS & Weight Loss
  51. NHM & Kitchari Cleanse for weight loss even with hypothyroidism (7 pounds), and increased energy
  52. Qi Yoga videos for Common Ailments by Shasta Tierra L.Ac., Wellness Coach
  53. Acupressure for Thyroid taught by Shasta Tierra L.Ac., Wellness Coach
  54. Natural Health Makeover Natural Facial Rejuvenation - Face Lift
  55. NHM & Kitchari Cleanse for Increasing Energy & Mental Clarity after Brain Injury
  56. NHM & Kitchari Cleanse for Fertility & Weight Loss with Shasta Tierra L.Ac.
  57. NHM & Kitchari Cleanse - lost 9 pounds & discovered food intolerances in 6 weeks
  58. Natural Health Makeover - New Laws on labelling gluten free
  59. NHM & Kitchari Cleanse decreases BMI by 5 points in 6 weeks!